🌍 FEELINGS UNLEASHED (FUL) 

Feelings Unleashed (FUL) is an Erasmus+ Youth Exchange bringing together young people from six European countries to explore emotional expression, creativity, and personal growth through non-formal education methods such as theatre, art, music, and photography.

📍 Location: Camping Kato Alissos, Greece
📅 Youth Exchange: 15–23 July 2026
👥 Participants: 42 youngsters (16–22) + leaders and facilitators

The project empowers young people to understand, express, and manage their feelings while building strong international friendships and support networks.

About the Project

Project Overview

"Feelings Unleashed" is a transformative youth exchange project that brings together young people from Greece, Cyprus, Lithuania, Serbia, Poland, and Romania. Participants will explore emotional intelligence and self-expression through creative and interactive learning methods.

The project focuses on helping young people understand their emotions, communicate them effectively, and support one another in a safe and inclusive environment. 

Methods & Activities

The project uses Non-Formal Education methods, including:

🎭 Theatrical Workshops
Role-playing activities to express emotions through movement and storytelling.

💬 Discussion Circles
Participants share real-life experiences and support one another.

📸 Photography Sessions
Capturing images representing emotions followed by group reflection.

🎨 Art & Music Workshops
Creative activities encouraging emotional expression.

🤝 Team-Building Activities
Games and exercises to strengthen trust and cooperation.

Aim of the Project

The main aim of the project is to:

✔ Help young people express and understand their feelings
✔ Improve emotional intelligence and self-confidence
✔ Encourage peer support and empathy
✔ Promote creative expression through art and theatre
✔ Foster European cooperation and intercultural dialogue

Participants will learn how to manage their emotions and apply these skills in everyday life, improving their well-being and relationships.

Activities

Main activities during the youth exchange include:

🎭 Theatre and role-playing sessions
📸 Photography emotional workshops
🎨 Art and music expression activities
🤝 Team building and intercultural activities
🌍 Cultural evenings and international nights
🧠 Reflection sessions and Youthpass learning recognition

Objectives

🎭 Theatre Activities

Participants will develop self-expression skills through acting exercises, role-playing, and body movement.

📷 Photography Emotional Activity

Photography will be used as a tool to capture emotions and personal experiences.

🎨 Art & Music Expression

Artistic workshops will allow participants to express their feelings creatively.

🤝 Peer Support

Participants will share experiences and create a supportive community.

🌍 Inclusivity

The project promotes participation of young people with fewer opportunities.

Expected Outcomes

By the end of the project participants will:

✨ Improve their ability to express emotions
✨ Increase self-confidence and self-awareness
✨ Develop creative and artistic skills
✨ Build international friendships and networks
✨ Create a supportive community promoting emotional well-being